Weigh In record (no journal entry) for 15 September 2024
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89.1 kg
Lost so far: 30.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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266 kcal
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Fat: 11.30g | Prot: 2.60g | Carbs: 38.40g.
Breakfast: Merba Cranberry Cookies , Bakers Zoo Biscuits, Twix Twix. more...
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Losing 0.5 kg a Week
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477ysvhfm8's Weight History
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