Weigh In record (no journal entry) for 15 September 2024
|
96.9 kg
Lost so far: 2.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2024:
|
325 kcal
|
Fat: 13.82g | Prot: 15.35g | Carbs: 37.63g.
Breakfast: Белый Город Молоко 2,5%, Салат из Капусты, Окей Пирог Осетинский с Курицей. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|