Weigh In record (no journal entry) for 15 September 2024
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88.6 kg
Lost so far: 26.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1382 kcal
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Fat: 38.82g | Prot: 60.04g | Carbs: 202.39g.
Breakfast: Яблоко, Лук, Огурец (с Кожурой), Помидоры, Дори, Вареники с Творогом, Сырок Творожный (с Пониженным Содержанием Жира). more...
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Gaining 0.1 kg a Week
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