Weigh In record (no journal entry) for 15 September 2024
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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581 kcal
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Fat: 42.75g | Prot: 16.63g | Carbs: 29.75g.
Breakfast: Первый Вкус Масло Сливочное Деревенское 82,5%, Кофе, KDV Nut&Go Батончик Карамель, Миндаль и Морская Соль, Сыр, 1 Хлебокомбинат Хлеб Шотландский. more...
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Losing 4.9 kg a Week
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laptevalilia327's Weight History
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