Weigh In record (no journal entry) for 14 September 2024
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62.8 kg
Lost so far: 43 kg.
Still to go: 62.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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577 kcal
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Fat: 24.98g | Prot: 26.95g | Carbs: 54.81g.
Breakfast: Радость Вкуса Сыр Сливочный 45%, ВкусВилл Банан, Владхлеб Хлеб Ржано-Пшеничный Ибис-Плюс, Ламбер Сыр Ламбер 50%. Snacks/Other: Snaqer Печенье Глазированное с Арахисом и Изюмом. more...
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Losing 0.7 kg a Week
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KrisSir2002's Weight History
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