Weigh In record (no journal entry) for 15 September 2024
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85 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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819 kcal
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Fat: 2.16g | Prot: 12.80g | Carbs: 196.26g.
Breakfast: 1 WIN Коллаген. Lunch: Банан, Груша, Flash Ultra Energy. Dinner: Простоквашино Молоко Безлактозное 1,5%, Сливы, Gorilla Энергетик Манго-Кокос. more...
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Gaining 2.8 kg a Week
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Tanchik09's Weight History
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