Weigh In record (no journal entry) for 15 September 2024
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104 kg
Lost so far: 18.1 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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781 kcal
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Fat: 25.39g | Prot: 46.10g | Carbs: 91.97g.
Breakfast: Магнит Тунец Натуральный , Пишмание, Фисташки, Макароны с Маслом, Ritter Sport Шоколад Молочный с Цельным Фундуком, Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 0.1 kg a Week
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darina.shane's Weight History
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