Weigh In record (no journal entry) for 14 September 2024
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91.4 kg
Lost so far: 2.0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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926 kcal
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Fat: 47.23g | Prot: 46.57g | Carbs: 81.83g.
Breakfast: Queso Fresco, Sour Cream, Mission Foods White Corn Tortilla, Casa Mamita Traditional Refried Beans, Egg Omelet or Scrambled Egg with Chorizo. Dinner: Kroger Walnut Halves & Pieces, Parmesan Cheese (Shredded) , Lentil Loaf. Snacks/Other: Sbarro Sbarro Desserts Cannoli. more...
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Losing 0.0 kg a Week
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