Weigh In record (no journal entry) for 14 September 2024
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77.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1220 kcal
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Fat: 40.44g | Prot: 85.59g | Carbs: 132.73g.
Breakfast: Café Expresso. Lunch: Materne Compote Pomme Passion sans Sucres Ajoutés , Nestlé Yaourt à la Grecque, Pain de Seigle, Oignons, Salade Verte, Le Gaulois Escalope de Dinde. Dinner: Myrtilles, Framboises, Ananas, Yaourt Nature, Vinaigre, Huile de Tournesol, Oignons, Salade Verte, Pain de Seigle, L'étal du Boucher Faux Filet. more...
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2225 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours and 58 minutes. more...
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Losing 1.6 kg a Week
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Florina Mirela's Weight History
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