Weigh In record (no journal entry) for 14 September 2024
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74.8 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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954 kcal
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Fat: 48.47g | Prot: 50.72g | Carbs: 76.23g.
Breakfast: Геркулес Геркулес на Воде. Lunch: Салат из Помидоров и Огурцов, Макароны с Тушенкой. Dinner: Салат из Помидоров и Огурцов, Карась Жареный. more...
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Gaining 0.4 kg a Week
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SvetlanaNFomina's Weight History
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