Weigh In record (no journal entry) for 14 September 2024
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96.3 kg
Lost so far: 2.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1234 kcal
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Fat: 47.55g | Prot: 30.04g | Carbs: 174.56g.
Dinner: İncir, Lezztat Fırın Sütlaç, Untad Hamburger Ekmeği, Coca-Cola Coca-Cola Zero, Kremalı Mantarlı Makarna. more...
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Losing 0.4 kg a Week
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endersener's Weight History
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