Weigh In record (no journal entry) for 26 February 2016
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69.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1319 kcal
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Fat: 52.24g | Prot: 47.22g | Carbs: 159.53g.
Breakfast: Pakastemansikat (Makeuttamattomat), Valio Eila Pehmeä Rasvaton Maitorahka. Lunch: Becel Kevyt Margariini, Vaasan Ruispalat Saaristo, Kokkikartano Täyteläinen Tomaatti-Vuohenjuustokeitto. Snacks/Other: Valio Eila Kreikkalainen Jogurtti Vadelma-Granaattiomena, Maitokahvi, Riitan Herkku Vadelmapiirakka, Becel Kevyt Margariini, Ullan Pakari Aurinkosämpylä, Maitokahvi, Becel Kevyt Margariini, Oululainen Hapankorppu. more...
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1698 kcal
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Exercise:
Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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SirpaSisko's Weight History
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