Weigh In record (no journal entry) for 14 September 2024
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56.8 kg
Lost so far: 11.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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226 kcal
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Fat: 11.70g | Prot: 15.35g | Carbs: 13.75g.
Breakfast: Bodybar Протеиновый Батончик Крем-Брюле, Простоквашино Молоко Отборное 3,7%. more...
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Losing 5.6 kg a Week
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tati9991's Weight History
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