Weigh In record (no journal entry) for 14 September 2024
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63.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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266 kcal
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Fat: 12.43g | Prot: 24.57g | Carbs: 13.28g.
Breakfast: Вареное Яйцо, Овсяная каша. Lunch: Курица Вареная, Куриный Бульон. more...
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Losing 4.9 kg a Week
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lush20071983's Weight History
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