Weigh In record (no journal entry) for 13 September 2024
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78.3 kg
Lost so far: 28.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1043 kcal
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Fat: 82.07g | Prot: 63.82g | Carbs: 10.33g.
Breakfast: Fruvita Low Carb, Квашеная Капуста, Madero Majonez Delikatesowy, Faciaty Творожный Сыр, Яйцо, Простоквашино Сливки 10%, Varo Смалець З М'ясом, Печень Куриная Жареная. Dinner: Кокосовое Масло. more...
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Losing 4.2 kg a Week
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Оlga980114's Weight History
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