Weigh In record (no journal entry) for 13 September 2024
|
97.5 kg
Lost so far: 15.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2024:
|
1503 kcal
|
Fat: 91.90g | Prot: 79.85g | Carbs: 84.15g.
Breakfast: Chorizo de San Manuel Pork Chorizo, Unsalted Whipped Butter Stick, Egg, Organic Valley Heavy Whipping Cream. Lunch: Kirkland Signature Boneless Skinless Chicken Thighs, Heinz Burger Sauce, Sweet Onions , Iceberg Lettuce (Includes Crisphead Types) . Dinner: Tostitos Medium Salsa, Baja Fresh Mexican Grill Tortilla Chips, Trader Joe's Beef Filet Mignon. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eweazy99's Weight History
|