Weigh In record (no journal entry) for 13 September 2024
|
56.8 kg
Lost so far: 7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2024:
|
1135 kcal
|
Fat: 18.28g | Prot: 38.80g | Carbs: 206.23g.
Breakfast: Персик, Персик, Alpro Йогурт Ванильный, Семена Чиа, Банан. Lunch: Нагетсы Хот, Кетчуп Hellmann’S. Snacks/Other: Зефир Бело Розовый. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|