Weigh In record (no journal entry) for 13 September 2024
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95.7 kg
Lost so far: 3.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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828 kcal
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Fat: 73.66g | Prot: 27.14g | Carbs: 13.69g.
Breakfast: Домик в деревне Молоко 3,2%, Домик в деревне Сливки 20%, Слобода Майонез на Перепелиных Яйцах 67%, Помидоры, Жареное Яйцо, Сливочное Масло. more...
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Losing 4.0 kg a Week
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Paul7733's Weight History
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