Weigh In record (no journal entry) for 13 September 2024
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68.6 kg
Lost so far: 5.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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446 kcal
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Fat: 28.21g | Prot: 11.48g | Carbs: 36.89g.
Breakfast: Красная Цена Молоко 1,5%, Хлеб Насущный Миндальный Круассан. more...
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Losing 0.7 kg a Week
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Надежда281197's Weight History
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