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teenaluy
Journal
16 May 09
teenaluy's Journal, 16 May 09
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Weigh In record (no journal entry) for 16 May 2009
59.4 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2009:
779 kcal
Fat: 18.15g | Prot: 18.77g | Carbs: 144.75g.
Lunch:
Flour Tortillas (Soft Taco Size).
Dinner:
Cheeseburger.
Snacks/Other:
Root Beer.
more...
1757 kcal
Exercise:
Sitting - 1 hour, Running (jogging) - 8/kph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 9 hours.
more...
Gaining 3.2 kg a Week
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teenaluy's Weight History
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