Weigh In record (no journal entry) for 10 September 2024
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69.3 kg
Lost so far: 0.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1137 kcal
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Fat: 79.60g | Prot: 70.85g | Carbs: 34.63g.
Breakfast: Кофе, Яичница, Индилайт Бедро Индейки, Мираторг Бекон Сырой. Lunch: Сарафаново Мороженое Пломбир 15%, Кофе с Молоком, Uni-Eagle Соус Шрирача , Свежий Ряд Сыр Адыгейский. more...
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Gaining 2.5 kg a Week
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