Weigh In record (no journal entry) for 31 August 2024
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58.4 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 24.26g | Prot: 31.19g | Carbs: 34.47g.
Breakfast: Café com Leite Integral, Misto Quente. Lunch: Farofa, Carne de Vaca Assada. more...
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steady weight
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yara avila's Weight History
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