Weigh In record (no journal entry) for 12 September 2024
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38 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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646 kcal
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Fat: 4.87g | Prot: 21.83g | Carbs: 135.98g.
Breakfast: Santa Clara Leche Deslactosada, Manzana Roja, Okko Matcha, Yoplait Yoghurt Natural Doble Cero. Lunch: Electrolit Suero Rehidratante, Tomates, Zuquini. Dinner: Electrolit Suero Rehidratante, Manzana Roja. more...
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Gaining 0.9 kg a Week
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