Weigh In record (no journal entry) for 12 September 2024
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67 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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906 kcal
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Fat: 16.25g | Prot: 40.50g | Carbs: 155.54g.
Dinner: Çamlıca Light Gazoz, Coca-Cola Şekersiz, Üzüm, Nektarin, Beyaz Ekmek, Salatalık, Mis Yarım Yağlı Yoğurt, Pirinç Pilavı, Bezelye. Snacks/Other: Şekersiz Türk Kahvesi, Kahve (Demlenmiş). more...
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Gaining 0.3 kg a Week
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Crncicos's Weight History
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