Weigh In record (no journal entry) for 12 September 2024
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74 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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811 kcal
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Fat: 32.38g | Prot: 41.45g | Carbs: 86.42g.
Breakfast: Cuscuz (Cozido), Ovo Mexido. Lunch: Ovo Mexido, Grão-de-Bico Cozido, Arroz Branco (Cozido), Carioca Feijão Cozido. Snacks/Other: Cuscuz (Cozido). more...
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Gaining 0.1 kg a Week
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andreya_gontijo's Weight History
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