Weigh In record (no journal entry) for 12 September 2024
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83 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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588 kcal
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Fat: 110.16g | Prot: 25.91g | Carbs: 121.02g.
Breakfast: Moroccan Amlou Amlou Homemade, Chez Paul Baguette , Oeuf sur le Plat, Oeuf sur le Plat. more...
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Gaining 0.3 kg a Week
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benbrikyoussef5's Weight History
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