Weigh In record (no journal entry) for 25 February 2016
|
80 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2016:
|
1430 kcal
|
Fat: 55.97g | Prot: 52.31g | Carbs: 185.02g.
Breakfast: Bolillo, Café con Leche, Los Volcanes Queso Panela, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Papaya. Lunch: D'Gari Gelatina de Agua, Aceitunas Verdes, Los Volcanes Queso Panela, Chayote, Calabaza, Zanahoria, La Moderna Fideo 0. Snacks/Other: Gamesa Cremax de Nieve, Gamesa Cremax de Nieve, Carlota Miel de Abeja. more...
|
|
2809 kcal
|
Exercise:
Bicicleta Fija - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|