Weigh In record (no journal entry) for 12 September 2024
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89.8 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 September 2024:
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233 kcal
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Fat: 17.44g | Prot: 11.28g | Carbs: 7.32g.
Breakfast: Coffee with Cream. Snacks/Other: Tre Stelle Feta Cheese, Kraft Crunchy Peanut Butter. more...
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Fat in Ottawa's Weight History
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