Weigh In record (no journal entry) for 12 September 2024
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91.9 kg
Lost so far: 23.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1545 kcal
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Fat: 50.40g | Prot: 75.87g | Carbs: 117.87g.
Lunch: Aldi Kipgehakt Gekruid, No Fairytales Wortel Tortilla, ERU Cheddar, Zaanse Halfvolle Mayonaise, Uien, Augurken. Dinner: Roomkaas, AH Bruin Frans Stokbrood, Mosselen. Snacks/Other: Chardonnay, Melkan Halfvolle Koffiemelk. more...
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Losing 0.0 kg a Week
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