Weigh In record (no journal entry) for 25 February 2016
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94 kg
Lost so far: 17 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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417 kcal
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Fat: 25.81g | Prot: 41.78g | Carbs: 1.67g.
Breakfast: Royal Fermento em Pó Químico, Sadia Queijo Mussarela, Tirolez Requeijão Cremoso Light, Ovo Cozido, Coxa de Frango. Lunch: Alface Americana, Peito de Frango. more...
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Losing 7 kg a Week
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