Weigh In record (no journal entry) for 25 February 2016
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85.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1859 kcal
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Fat: 53.12g | Prot: 80.30g | Carbs: 266.77g.
Breakfast: Pronokal Batido Sabor Yogur de Plátano, Bizcocho de Mantequilla, Hacendado Leche Desnatada. Lunch: Tomate Frito, Aliada Queso Mozzarella Rallado, Campofrío Jamon Cocido, Aceite de Oliva, Harina de Trigo Blanco (Multi Usos). Dinner: Cos o Lechuga Romana, Huevo Cocido, Aceite de Oliva. Snacks/Other: Manzana, Brüggen Muesli Cereales con Frutas, Hacendado Yogur Natural, Mandarinas, Mandarinas, Plátano. more...
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2294 kcal
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Exercise:
Housework - 25 minutes, caminar - 1 hour and 6 minutes, Resting - 9 hours and 29 minutes, Sleeping - 13 hours. more...
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Gaining 3.5 kg a Week
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sunsum31's Weight History
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