Leticia Rafa's Journal, 11 Sep 24


View Diet Calendar, 11 September 2024:
1167 kcal Fat: 61.34g | Prot: 50.45g | Carbs: 103.08g.   Breakfast: Melitta Café, Café. Lunch: Panquecas Simples, Tilápia Frita, Arroz Branco (Cozido). Dinner: Tomates, Ovo Cozido. Snacks/Other: Gebon GMAX Chocolate com Amêndoas. more...
2699 kcal Exercise: Muay Thai - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Leticia Rafa's Weight History


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