Weigh In record (no journal entry) for 25 February 2016
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53.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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309 kcal
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Fat: 11.76g | Prot: 14.61g | Carbs: 35.20g.
Breakfast: Mühlenhof Frühstücksfleisch in Gelee, Kaffee, Gut & Günstig Baguette-Brötchen, Philadelphia Balance. more...
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1676 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Massage - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes. more...
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Losing 1.4 kg a Week
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