Weigh In record (no journal entry) for 11 September 2024
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97.4 kg
Lost so far: 0.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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490 kcal
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Fat: 39.23g | Prot: 21.23g | Carbs: 12.36g.
Breakfast: Сыр Российский, Олейна Масло Растительное , Яичница, Колбаса Докторская, Кофе с Сахаром. more...
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Gaining 0.2 kg a Week
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Marsh6662's Weight History
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