Weigh In record (no journal entry) for 25 February 2016
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95.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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766 kcal
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Fat: 24.61g | Prot: 42.76g | Carbs: 94.50g.
Breakfast: Olivenöl, Zwiebeln, TiP Schmelzkäse Light, Wilhelm Brandenburg Hänchenbrustfilet, Tomaten, Wasa Roggen Dünn, Buko Frischkäse Balance, Kaffee mit Milch. Lunch: Optiwell Joghurt Erdbeere, Banane. Snacks/Other: Lidl Schoko Lolly. more...
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Losing 2.1 kg a Week
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grakukla's Weight History
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