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🤩
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76.9 kg
Lost so far: 9.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1174 kcal
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Fat: 26.41g | Prot: 103.47g | Carbs: 131.37g.
Breakfast: Danone Skyr 0%, Fitness Boutique Micellar Casein Native, Épi d'or Pain de Mie Seigle et Céréales , Eau de Robinet, Café, Pamplemousse, Menguy's Pure Pâte de Cacahuètes. Lunch: Panzani Penne 3 Minutes, Danone Cottage Cheese, Courgette, Filet de Colin d'Alaska. Dinner: Notre Jardin Légumes Pour Couscous, Danone Skyr 0%, Avocat, Riz Basmati, Grain de Frais Haricots Oeil Noir. Snacks/Other: Tramier Amandes Décortiquées, Nutrimuscle Isolat de Caséine Micellaire 92%, Eau de Robinet, Banane. more...
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1920 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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EdwigeMB's Weight History
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