Weigh In record (no journal entry) for 11 September 2024
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108.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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355 kcal
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Fat: 9.55g | Prot: 49.25g | Carbs: 17.95g.
Lunch: Домик в деревне Молоко 2,5%, Lactoprot Изолят Сывороточного Белка WPI 90. more...
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Losing 4.9 kg a Week
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Den_Pavlovich's Weight History
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