Weigh In record (no journal entry) for 11 September 2024
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87.2 kg
Lost so far: 1.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1792 kcal
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Fat: 63.83g | Prot: 64.38g | Carbs: 227.73g.
Breakfast: Mieszko Krówka, Кофе, Sütaş Krem Peynir, Sütaş Hüp Trik Had Hüptür Cilgin Çilekler, Litvuri Тостовый Хлеб, Сладкий Орешек Суфле Сливочное Райские Облака. Lunch: Halloren Royal Mints, Домик в деревне Молоко 3,5%, Кофе, Mieszko Krówka, Куриное Филе, Lovilio Grana Padano, Sütaş Chef’S Cream Cooking, Pastavilla Risoni, Простоквашино Масло Сливочное 82%. Dinner: KDV Вафли Zebra, Шаурма, Mirinda Mirinda Апельсин, Sütaş Hüp Trik Had Hüptür Cilgin Çilekler, Витьба Подушечки с Начинкой Вкус Клубники, Домик в деревне Кефир 1,5%. Snacks/Other: Roshen Карамель Шипучка. more...
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Losing 7.7 kg a Week
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Lena_SolncE's Weight History
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