Weigh In record (no journal entry) for 11 September 2024
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85.8 kg
Lost so far: 28.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1320 kcal
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Fat: 39.19g | Prot: 49.30g | Carbs: 189.90g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Giovanni Rana Ravioli Cèpes, Danone Skyr Myrtille & Cranberry, Parmesan (Râpé), Raisins. Snacks/Other: Heudebert Biscottes 6 Céréales, Nutella Nutella. more...
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Losing 1.0 kg a Week
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NonoBdnt's Weight History
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