Weigh In record (no journal entry) for 24 February 2016
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52.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 February 2016:
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2069 kcal
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Fat: 69.40g | Prot: 129.50g | Carbs: 224.90g.
Breakfast: Gloria Jeans Caffe Latte Soy Milk (Regular). Lunch: Street Food Trader Asian Fried Noodles. Dinner: Pantalica Light Ricotta Cheese, Lean Cuisine Rich & Creamy Mushroom Tortellini. Snacks/Other: Oporto Bondi Burger (Double) with Chilli, Chobani Yogurt with Steel Cut Oats. Cranberry, Whole Protein Banana Smoothie. more...
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Losing 1.1 kg a Week
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