franwang1975's Journal, 10 Sep 24


View Diet Calendar, 10 September 2024:
1175 kcal Fat: 48.67g | Prot: 137.82g | Carbs: 50.84g.   Breakfast: 卜蜂 義式經典嫩雞胸, 全聯 法國黃豆水豆腐, Almond breeze 無糖杏仁飲, 乳清蛋白. Lunch: 小黃瓜, 全聯 黑木耳, 全聯 法國黃豆水豆腐. Dinner: Fridays BBQ炭烤豬肋排, 雞蛋(整個), 光泉 無加糖黑豆漿, 乳清蛋白. Snacks/Other: 光泉 無加糖黑豆漿. more...
33 kcal Exercise: Samsung Health - 24 hours. more...

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