Weigh In record (no journal entry) for 11 September 2024
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63.1 kg
Lost so far: 42.7 kg.
Still to go: 63.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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808 kcal
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Fat: 34.60g | Prot: 57.07g | Carbs: 63.76g.
Breakfast: Арла Сыр Сливочный Легкий Натура, Радость Вкуса Сыр Сливочный 45%, Владхлеб Хлеб Ржано-Пшеничный Ибис-Плюс, Artfruit Голубика. Dinner: Простоквашино Мягкий Творог 0,1 %. Snacks/Other: FITKIT Choco Protein Cookie Banana Dessert, Protein Rex Orange Brownie. more...
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Losing 0.5 kg a Week
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KrisSir2002's Weight History
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