Weigh In record (no journal entry) for 10 September 2024
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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969 kcal
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Fat: 41.71g | Prot: 40.62g | Carbs: 105.10g.
Breakfast: Rosquinha de Nata. Lunch: Pão com Manteiga, Ovo Cozido. more...
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Gaining 0.0 kg a Week
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