Vonnischatz's Journal, 24 Feb 16

😲😲😯
74.8 kg Lost so far: 21.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2016:
1991 kcal Fat: 45.55g | Prot: 59.37g | Carbs: 323.93g.   Breakfast: Banane, Müller Fructiv Mango Maracuja, Kiwi, Physalis, Himbeeren, Blaubeeren, Chiasaat, Rosinen, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Blütenhonig. Lunch: Frosta Pappardelle Creme Spinaci. Dinner: Müller Wackelpudding Himbeer, Ei, K-Classic Suppennudeln, Maggi Hochzeitssuppe. Snacks/Other: Krüger Schoko Cappuccino, Philadelphia met Milka, Wasa Roggen Traditionell, Latte Macchiato, Müller Doppeldecker Himbeer-Vanille, Classic Proaqua Apfel, K-Classic Getränkesirup. more...
1830 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Gaining 1.6 kg a Week

8 Supporters    Support   

Comments 
Kurzer Ausflug in die Vergangenheit.... 
24 Feb 16 by member: Rajoanev

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vonnischatz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.