Weigh In record (no journal entry) for 10 September 2024
|
64.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2024:
|
1228 kcal
|
Fat: 43.76g | Prot: 97.45g | Carbs: 113.59g.
Breakfast: McCormick Chai Tea, Lala Leche Deslactosada Light, Lala Queso Panela Light, Jitomate, Oroweat Thins Multigrano, Repollo Morado, Aguacate, FUD Jamón Pechuga de Pavo, Mayonesa. Lunch: Jitomate, Sanissimo Galletas de Maíz Horneadas, Mayonesa, Crema de Zanahoria, Atún Ligero (en Agua, Enlatado), Aguacate. Dinner: Aurrera Bolillo, Milanesa de Res. Snacks/Other: Manzanas Gala. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lina_160181's Weight History
|