Weigh In record (no journal entry) for 12 March 2024
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78 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 51.97g | Prot: 43.23g | Carbs: 170.40g.
Breakfast: AH Halfvolle Vanille Yoghurt, Quaker Cruesli 4 Noten, AH Haverdrink Ongezoet. Lunch: AH Hummus, AH Volkorenbrood, AH Volkorenbrood. Dinner: Olijfolie, Rode Uien, Zanetti Parmigiano Reggiano, Combino Sugo Di Pomodoro Alla Napoletana, Cherrytomaten, Grand'Italia Spaghetti All'uovo, Knoflook, Broccoli. Snacks/Other: Anta Flu Eucalyptus Menthol, Granny Smith Appels. more...
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Merli1337's Weight History
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