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View Diet Calendar, 10 September 2024:
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1021 kcal
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Fat: 31.12g | Prot: 44.74g | Carbs: 140.03g.
Breakfast: Ovo Cozido, Pão Caseiro. Lunch: Alface, Coxa de Frango Frita sem Revestimento (Pele Consumida), Batata Inglesa Cozida. Dinner: Banana Prata, Melão, Triangulo Mineiro Doce de Leite, Ovo Cozido, Pão Caseiro. more...
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2088 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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