Weigh In record (no journal entry) for 10 September 2024
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91 kg
Lost so far: 29 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1552 kcal
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Fat: 42.82g | Prot: 100.38g | Carbs: 195.38g.
Breakfast: Yogur Natural (Leche Entera), Dos Hermanos Tostaditas de Arroz con Sal, Dos Hermanos Tostaditas de Arroz con Sal, Crema de Leche, Budín, Yogurísimo Yogurt Bebible, Banana. Lunch: La Paulina Queso Crema Light, Brócoli, Pechuga de Pollo, Atún en Agua (Enlatado), La Paulina Queso Crema Light. Snacks/Other: Peras. more...
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Losing 0.2 kg a Week
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amirsalva's Weight History
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