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ayo mulai lagi
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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928 kcal
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Fat: 44.69g | Prot: 22.67g | Carbs: 117.85g.
Breakfast: Indomie Mi Goreng, Kacang Mete. Lunch: Kering Kentang. Dinner: Mangga. more...
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Gaining 0.2 kg a Week
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