Weigh In record (no journal entry) for 10 September 2024
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123.6 kg
Lost so far: 2.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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360 kcal
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Fat: 20.41g | Prot: 23.87g | Carbs: 18.16g.
Breakfast: Great Value Light Cream Cheese, Nature's Pride Honey Wheat Bread, Egg. more...
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Gaining 2.5 kg a Week
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jmstrange's Weight History
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